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1183 kcal
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Fat: 36.89g | Prot: 99.71g | Carbs: 124.76g.
Breakfast: Cooked Corn (from Fresh, Fat Not Added in Cooking), Spinach (with Salt, Drained, Cooked, Boiled) , Soft Boiled Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Wheat or Cracked Wheat Bread, Bread (Home Recipe or Bakery), Spinach (with Salt, Drained, Cooked, Boiled) , Hard-Boiled Egg , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Corn. more...
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bellarisaz's Weight History
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