Weigh In record (no journal entry) for 18 April 2021
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 82.76g | Prot: 55.11g | Carbs: 80.07g.
Breakfast: Капучино, Пятерочка Чиабатта , Сливочное Масло, Ламбер Сыр Ламбер 50%, Жареное Яйцо, Атяшево Бекон Классический. Lunch: Гречка Отварная, Говядина Тушеная. more...
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Losing 0.6 kg a Week
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