Weigh In record (no journal entry) for 17 April 2021
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 59.47g | Prot: 59.73g | Carbs: 244.97g.
Breakfast: Carrots, Sabra Classic Hummus, Boiled Egg, Maple Syrup , Whole Foods Market Natural Peanut Butter, Whole Foods Market Gluten Free Corn Bread, Bell Peppers, Oat Milk, Instant Coffee (Dry Powder), Sugar. Lunch: Hissho Sushi Philadelphia Roll, Moji Sushi Spicy Tuna Roll. Snacks/Other: Oat Milk, Instant Coffee (Dry Powder), Sugar. more...
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Losing 0.7 kg a Week
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Bibimbap69's Weight History
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