Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melissaknight
Journal
17 Apr 21
melissaknight's Journal, 17 Apr 21
melissaknight's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2021
61.6 kg
Lost so far:
23.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2021:
3050 kcal
Fat: 101.40g | Prot: 64.55g | Carbs: 456.92g.
Breakfast:
Dannon Oikos Triple Zero - Strawberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal.
Lunch:
Stop & Shop Baby Carrots, French or Vienna Bread (Includes Sourdough) , Pillsbury Chocolate Chip Cookie Dough.
Dinner:
Cannoli.
more...
1695 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
melissaknight's Weight History
View Complete History