rani.melyani's Journal, 18 Apr 21

ga bisa dah makan kalo ga kenyang. 400an kalori :D

View Diet Calendar, 18 April 2021:
1793 kcal Fat: 56.80g | Prot: 74.22g | Carbs: 242.46g.   Breakfast: Vegetable Oil, White Rice, Yardlong Bean , Green String Beans, Carrots , Boiled Egg. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Date, German Rissoles, Indonesian Lontong Rice Cake. Snacks/Other: Nissin Sagu Keju (30g), Apple, Papaya. more...

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