Weigh In record (no journal entry) for 17 April 2021
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96.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 39.88g | Prot: 57.17g | Carbs: 121.18g.
Lunch: Plátano Maduro, Carne Molida. Dinner: Pan Francés. Snacks/Other: Savoy Samba Maxi Fresa (32g), Vodka, McDonald's Barquilla de Vainilla, Barra de Proteína. more...
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Losing 1.4 kg a Week
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william.viking's Weight History
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