Weigh In record (no journal entry) for 17 April 2021
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 45.16g | Prot: 51.53g | Carbs: 131.84g.
Breakfast: Egg, Ketchup, Thomas' Original English Muffins, Tropicana Pure Premium Original Orange Juice. Lunch: Pop Secret Movie Theater Butter Popcorn, Cheeseburger with 1/4 Lb Meat on Bun, Coleslaw , Sunny Select Classic Caesar Croutons, Dole Romaine Lettuce, Low Calorie Caesar Dressing. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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