Weigh In record (no journal entry) for 02 April 2014
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62.2 kg
Lost so far: 7.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 37.72g | Prot: 59.09g | Carbs: 92.37g.
Breakfast: Coffee (Brewed From Grounds) , Grapefruit (Pink and Red) . Lunch: Celery , Cherry Tomatoes, Cucumber (Peeled) , Chicken Thigh (Skin Not Eaten), Lemon Juice , Sweet Red Peppers , Green Olives. Dinner: Red Table Wine, Earthbound Farm Romaine, Vinaigrette Dressing, Schwan's Filet Mignon. Snacks/Other: BelGioioso Mascarpone Cheese, Strawberries, Midnight Beauty Black Seedless Grapes, Brandy, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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1777 kcal
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Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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KammyBear's Weight History
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