Shindk1004's Journal, 17 Apr 21


View Diet Calendar, 17 April 2021:
1092 kcal Fat: 23.79g | Prot: 19.31g | Carbs: 208.14g.   Breakfast: Nasi Putih, Sayur Asem. Lunch: Kentang Goreng, Sinti Bumbu Pecel, Wortel Dimasak, Buncis, Bakso Daging Sapi, Nanas, Es Buah, Teh Manis. Dinner: Pisang, Monde Butter Cookies. Snacks/Other: Kopi Luwak White Koffie. more...
1493 kcal Exercise: Cooking - 2 hours and 30 minutes, Shopping - 30 minutes, Showering - 15 minutes, Hanging Laundry - 30 minutes, Cleaning - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes, Raking - 20 minutes. more...



     
 

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