benyjerrysno's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
53 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1337 kcal Fat: 46.53g | Prot: 47.53g | Carbs: 181.27g.   Breakfast: Hacendado Chocolate Blanco Fundir y Postres, Hacendado Plátano. Lunch: Plátano, Hacendado Chocolate Blanco Fundir y Postres, Huevo, Aldi Pan de Molde sin Gluten. Dinner: Hacendado Queso Havarti, Eroski Basic Jamón Cocido , Bimbo Pan Blanco. Snacks/Other: Oreo Cereales, Hacendado Leche Desnatada, Chucherías, Hacendado Barritas de Chocolate con Leche. more...
Losing 1.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


benyjerrysno's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.