Weigh In record (no journal entry) for 17 April 2021
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96.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 60.45g | Prot: 267.76g | Carbs: 160.17g.
Breakfast: Апельсин. Lunch: Куриные Грудки (Жареные), Перекресток Матнакаш. Dinner: Макароны по Флотски. Snacks/Other: Pepsi Mango. more...
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Gaining 2.8 kg a Week
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tulnikov's Weight History
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