Weigh In record (no journal entry) for 17 April 2021
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 60.94g | Prot: 56.78g | Carbs: 101.52g.
Breakfast: Семга Слабосоленая, Варенье, Блины. Lunch: Лепешка Арабская Пита, Лента Салат Деревенский , Птицефабрика Северная Куриные Сердечки , Кабачки Жареные. more...
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Losing 0.2 kg a Week
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Larikova08's Weight History
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