Weigh In record (no journal entry) for 17 April 2021
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82.8 kg
Lost so far: 28.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 92.76g | Prot: 192.74g | Carbs: 142.03g.
Breakfast: Carote. Lunch: Olive Verdi, Coop Valeriana, Pomodori Ciliegini, Mare Blu Tonno Leggero, Bonduelle Mais Bio, Olio Extra Vergine di Oliva. Dinner: Kiwi, Carote, Petto di Pollo, Carne. Snacks/Other: Mandorle, Lindt Cioccolato al Latte, Arance, Myprotein Burro di Arachidi Smooth, Fage Yogurt Greco Total 0%, Lupini, Perugina Cacao Amaro, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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