Weigh In record (no journal entry) for 17 April 2021
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71.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 80.50g | Prot: 95.98g | Carbs: 53.74g.
Breakfast: Льняное Масло, Домик в деревне Сметана 15%, Курага, Белый Город Молоко 2,5%, Творог 5%. Lunch: Geneticlab Протеиновый Коктейль, Салат Витаминный, Щавелевый Суп, Семга Запеченная, Залесский Фермер Кефир 2,5%. more...
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Losing 4.2 kg a Week
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ladybird-78's Weight History
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