Weigh In record (no journal entry) for 17 April 2021
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 48.99g | Prot: 43.30g | Carbs: 93.25g.
Breakfast: MacCoffee Maccoffee Original, Редис, Помидоры, Жареное Яйцо, Гречка Отварная. Lunch: Koralik, Chipicao Круасан, Картофельное Пюре, Жареная или Запеченная Курица, Сыр. more...
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Losing 0.4 kg a Week
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dnilchenko.ua's Weight History
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