Weigh In record (no journal entry) for 17 April 2021
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 57.06g | Prot: 195.76g | Carbs: 387.30g.
Breakfast: Mulino Bianco Campagnole, Balconi Trancetto Cacao, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Prosciutto Crudo, Conad Baguette. Dinner: Sale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Mondella Riso Arborio. more...
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Gaining 11.9 kg a Week
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salvatoredevivo's Weight History
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