Weigh In record (no journal entry) for 17 April 2021
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 48.36g | Prot: 26.82g | Carbs: 94.00g.
Breakfast: Простоквашино Сметана 10%, Ростагроэкспорт Сырок Творожный с Сахаром и Ароматом Ванили 16,5%. Lunch: Вкусный День Кефир 2,5%, Мария Ватрушка Венгерская. more...
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Losing 5.6 kg a Week
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asovasells's Weight History
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