Weigh In record (no journal entry) for 17 April 2021
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 20.78g | Prot: 33.13g | Carbs: 55.00g.
Breakfast: Свитлогорье Творожная Палочка Глазированная, Кофе (из Молотых Зерен), Творожная Запеканка с Манкой, Алексеевское Сгущенное Молоко . more...
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Gaining 0.5 kg a Week
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legislation-spb's Weight History
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