KarolynneBraga's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

62 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

947 kcal

Fat: 27.14g | Prot: 52.52g | Carbs: 121.40g. Breakfast: Café com Leite Integral, Bolo de Goma. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Caldo de Mandioca, Ovo Cozido. Snacks/Other: Leader Nutrition Hi-Blend Protein. more...

1720 kcal

Exercise: Musculação - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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KarolynneBraga's Weight History

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KarolynneBraga's Journal, 16 Apr 21

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KarolynneBraga's Weight History