Weigh In record (no journal entry) for 16 April 2021
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157.8 kg
Lost so far: 6.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 79.69g | Prot: 56.79g | Carbs: 52.65g.
Breakfast: Omaha Steaks Precooked Bacon Slices. Dinner: Evolved Keto Cups Almond Butter, Cooked Savoy Cabbage, Skinless Chicken Breast. Snacks/Other: Pringles Original Potato Crisps, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Evolved Keto Cups Almond Butter, Enlightened Keto Collection Dark Chocolate. more...
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Losing 1.9 kg a Week
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BigJim1369's Weight History
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