Weigh In record (no journal entry) for 17 April 2021
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.85g | Prot: 17.20g | Carbs: 94.31g.
Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля, Переяславль Плавленный Сыр Чизбургер. Lunch: Макфа Макароны Отварные, Ложкарев Котлеты из Говядины. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Liza2143's Weight History
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