Weigh In record (no journal entry) for 17 April 2021
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69 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 45.70g | Prot: 31.40g | Carbs: 121.95g.
Breakfast: Martabak Manis, Hoka Hoka Bento Ebi Furai, Cap Cay Kuah, Telur Asin, Nasi Putih. Dinner: Kurma, Martabak Manis, Sushi, Pepaya, KFC Twisty. more...
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Losing 2.8 kg a Week
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adeliabudhie's Weight History
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