haludiel's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
66.2 kg Lost so far: 22.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
1577 kcal Fat: 43.73g | Prot: 71.13g | Carbs: 220.31g.   Breakfast: Aardbeien, Bruine Boterham, Leerdammer Lightlife. Lunch: Boni Rijsttaartje . Dinner: Boni Mozzarella Geraspt, Delhaize Ontvette Hesp, Del Monte Ananasschijven op Sap, Cirio Supercirio Doppio Concentrato, Magioni Bloemkool Pizzabodem. Snacks/Other: LU Dinosaurus, Moreno Latte Macchiato Light, Soy Pro Chocomelk, Everyday Pure Chocolade, zelfrijzende bloem, alpro soya bakken, Kristalsuiker, citroensap. more...
1674 kcal Exercise: Shopping - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours. more...
Gaining 1.4 kg a Week

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haludiel's Weight History


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