Weigh In record (no journal entry) for 16 April 2021
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 93.36g | Prot: 140.70g | Carbs: 170.66g.
Breakfast: Fraises, Petit Navire Thon Entier au Naturel Albacore, Banane, Président Beurre Tendre Doux, Pain de Seigle, Viande de Dinde, Alesto Noix du Brésil , Oeuf, Tomates, Président Emmental Cœur de Meule, Brocoli, Mission Wraps Blé Complet. Dinner: Danone Skyr Nature, Chorba, Kesra, Bourek. more...
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Losing 3.5 kg a Week
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Mimid9316's Weight History
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