Date Started: 05 Jun 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.5 kg
19 Aug 23	76.9 kg	Reasonably Well
16 Jul 23	74.9 kg	Reasonably Well
18 Jun 23	76.5 kg	Reasonably Well
14 Jun 23	76.6 kg	Reasonably Well
13 Jun 23	76.7 kg	Reasonably Well
12 Jun 23	77.1 kg	Reasonably Well
28 May 23	78.2 kg	Reasonably Well
22 May 23	79.2 kg	Reasonably Well
21 May 23	79.2 kg	Reasonably Well
25 Jan 23	76.6 kg	Reasonably Well
18 Jul 22	75.3 kg	Reasonably Well
11 Jul 22	75 kg	Reasonably Well
08 Jul 22	74.6 kg	Reasonably Well
27 Jun 22	75.8 kg	Reasonably Well
22 Jun 22	76.6 kg	Reasonably Well
20 Jun 22	76.7 kg	Reasonably Well
14 Jun 22	77.1 kg	Reasonably Well
06 Jun 22	78.3 kg	Reasonably Well
05 Jun 22	78.5 kg	Reasonably Well

Date Started: 21 Jan 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.5 kg
03 Nov 21	77.5 kg	Reasonably Well
25 Oct 21	78.3 kg	Reasonably Well
21 Oct 21	78.6 kg	Reasonably Well
19 Oct 21	79.4 kg	Reasonably Well
18 Oct 21	79.6 kg	Reasonably Well
15 Oct 21	79 kg	Reasonably Well
13 Oct 21	79.4 kg	Reasonably Well
12 Oct 21	80.3 kg	Reasonably Well
27 Sep 21	79.9 kg	Reasonably Well
21 Sep 21	81.3 kg	Reasonably Well
02 Jun 21	81.6 kg	Reasonably Well
02 Feb 21	76.7 kg	Reasonably Well
01 Feb 21	77.2 kg	Reasonably Well
31 Jan 21	77.4 kg	Reasonably Well
30 Jan 21	77.5 kg	Reasonably Well
28 Jan 21	77.6 kg	Reasonably Well
26 Jan 21	77.7 kg	Reasonably Well
25 Jan 21	78.3 kg	Reasonably Well
24 Jan 21	77.9 kg	Reasonably Well
21 Jan 21	77.9 kg	Reasonably Well
19 Jan 21	78.4 kg	Reasonably Well
13 Jan 21	78.9 kg	Reasonably Well
12 Jan 21	79.1 kg	Reasonably Well
11 Jan 21	79.4 kg	Reasonably Well
01 Oct 20	76.5 kg	Reasonably Well
28 Sep 20	78.7 kg	Reasonably Well
03 Sep 20	75.3 kg	Reasonably Well
31 Aug 20	75 kg	Reasonably Well
04 Aug 20	74.7 kg	Reasonably Well
01 Aug 20	74.8 kg	Reasonably Well
29 Jul 20	75.7 kg	Reasonably Well
14 Jul 20	77.3 kg	Reasonably Well
09 Jul 20	77.3 kg	Reasonably Well
08 Jul 20	77.1 kg	Reasonably Well
07 Jul 20	77.5 kg	Reasonably Well
05 Jul 20	77.2 kg	Reasonably Well
04 Jul 20	77.1 kg	Reasonably Well
03 Jul 20	77.5 kg	Reasonably Well
02 Jul 20	77.5 kg	Reasonably Well
01 Jul 20	77.5 kg	Reasonably Well
30 Jun 20	77.8 kg	Reasonably Well
29 Jun 20	78.5 kg	Reasonably Well
28 Jun 20	78.9 kg	Reasonably Well
20 Mar 20	77.7 kg	Reasonably Well
18 Mar 20	77.9 kg	Reasonably Well
06 Mar 20	78.5 kg	Reasonably Well
04 Mar 20	78.8 kg	Reasonably Well
29 Feb 20	79.2 kg	Reasonably Well
28 Feb 20	79.6 kg	Reasonably Well
27 Feb 20	79.7 kg	Reasonably Well
20 Feb 20	80.6 kg	Reasonably Well
19 Feb 20	80.8 kg	Reasonably Well
18 Feb 20	81.2 kg	Reasonably Well
16 Feb 20	81.5 kg	Reasonably Well
15 Feb 20	81.5 kg	Reasonably Well
14 Feb 20	82.1 kg	Reasonably Well
12 Feb 20	82.2 kg	Reasonably Well
11 Feb 20	82.3 kg	Reasonably Well
10 Feb 20	81.9 kg	Reasonably Well
09 Feb 20	82.1 kg	Reasonably Well
07 Feb 20	82.1 kg	Reasonably Well
06 Feb 20	82.5 kg	Reasonably Well
05 Feb 20	82.7 kg	Reasonably Well
04 Feb 20	83.2 kg	Reasonably Well
03 Feb 20	83.3 kg	Reasonably Well
02 Feb 20	83.4 kg	Reasonably Well
31 Jan 20	83.5 kg	Reasonably Well
30 Jan 20	84.1 kg	Reasonably Well
29 Jan 20	84.6 kg	Reasonably Well
28 Jan 20	85.4 kg	Reasonably Well
21 Jan 20	78.5 kg	Reasonably Well

Date Started: 20 Sep 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 75 kg
23 Dec 18	79 kg	Reasonably Well
12 Jul 17	75 kg	Reasonably Well
27 Apr 17	73.9 kg	Reasonably Well
14 Nov 16	70.9 kg	Reasonably Well
07 Nov 16	71.1 kg	Reasonably Well
30 Oct 16	71.4 kg	Reasonably Well
29 Oct 16	72 kg	Reasonably Well
28 Oct 16	73.3 kg	Reasonably Well
16 Oct 16	74.5 kg	Reasonably Well
11 Oct 16	75 kg	Reasonably Well
20 Sep 16	75 kg	Not Applicable