Weigh In record (no journal entry) for 16 April 2021
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 59.81g | Prot: 65.14g | Carbs: 139.26g.
Breakfast: Café com Leite e Açúcar, Queijo Cheddar, Pão Francês, Ovo Frito. Lunch: Kellogg's All Bran Granola, Arroz Branco (Curto, Cozido) , Repolho Refogado. Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Rama Original Margarine, Iogurte Natural, Repolho Refogado. Snacks/Other: Banana, Rama Original Margarine, Farelo de Aveia, Ovo Cozido, Açúcar, Leite, Açúcar, Jungle Instant Oats. more...
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Losing 0.3 kg a Week
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Beba Luz's Weight History
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