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967 kcal
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Fat: 54.27g | Prot: 43.03g | Carbs: 85.57g.
Breakfast: Nescafe Sade. Lunch: Haşlanmış Yumurta, Beyaz Ekmek, Domatesler, Badem, Kuru İncir. Dinner: Yeşil Mercimek Yemeği, Karışık Yeşil Salata, Beyaz Ekmek, Köfteci Yusuf Köfte. more...
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1690 kcal
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Exercise:
Hiking - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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