Weigh In record (no journal entry) for 16 April 2021
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100.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 66.62g | Prot: 104.53g | Carbs: 363.84g.
Breakfast: Salakis Schafkäse Natur, Gurke (mit Schale), Rote Zwiebeln, Kaisersemmel. Lunch: Döner Kebab. Dinner: Baguette, Salakis Schafkäse Natur. Snacks/Other: Orbit Orbit White Classic, Walnüsse, Red Bull Red Bull. more...
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Losing 0.7 kg a Week
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Mete.Kahraman's Weight History
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