Weigh In record (no journal entry) for 01 April 2014
|
89.2 kg
Lost so far: 12.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 53.33g | Prot: 60.96g | Carbs: 122.74g.
Breakfast: Herbalife Shake. Lunch: Molenland Jong Belegen 48+, Bolletje Sesam Knäckebröd. Dinner: Conimex Kroepoek Naturel, Euro Shopper Saté Ajam, Iglo Bami Goreng, Honig Indiase Kerriesoep. Snacks/Other: Pruimen, Herbalife Proteinereep. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iheijnen's Weight History
|