Weigh In record (no journal entry) for 16 April 2021
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91.6 kg
Lost so far: 11.6 kg.
Still to go: 91.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 76.39g | Prot: 63.62g | Carbs: 123.35g.
Breakfast: Café Expresso, Oeuf Mollet, Vigean Huile Vierge de Noix de Coco, Citron, Carrefour Compote Pommes sans Sucres Ajoutés, Damiano Amandino, Pain d'Avoine. Lunch: Noix du Brésil. Dinner: Xylitol, Yoplait Petit Suisse 0%, Parmesan (Râpé), Sauce Tomate, Markal Orge Mondé Précuit , Saint Alby Mini Knacks Fumées. Snacks/Other: Biosagesse Sucre de Coco, Fraises. more...
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Losing 1.6 kg a Week
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