Weigh In record (no journal entry) for 16 April 2021
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49.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 46.37g | Prot: 82.41g | Carbs: 272.85g.
Breakfast: Chleb Graham, Piątnica Serek Wiejski. Lunch: Migdały, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Banan. Dinner: Pierogi Ruskie. Snacks/Other: Twój Deser Galaretka Smak Malinowy, Spód z daktyli, Dr. Oetker Budyń Czekoladowy, Wedel Czekolada Gorzka. more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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