Weigh In record (no journal entry) for 15 April 2021
|
68.0 kg
Lost so far: 6.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 17.53g | Prot: 27.28g | Carbs: 24.41g.
Breakfast: R.W. Knudsen Family Organic Beet Juice, Jimmy Dean Fully Cooked Turkey Sausage Links. Lunch: Eggland's Best Hard Boiled Eggs, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes, Feta Cheese. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bikechick82's Weight History
|