Weigh In record (no journal entry) for 01 April 2014
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121.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Not Applicable.
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1874 kcal
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Fat: 33.71g | Prot: 89.45g | Carbs: 351.36g.
Breakfast: Café com leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. Lunch: Ragazzo Bolinho de Carne, Bife de Carne de Vaca, LeBon Peito de Frango Empanado, Chá (Infusão), Tirol Leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. Dinner: Tirol Leite Desnatado, banana nanica, oat bran, farelo de trigo, mel, canela. more...
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Losing 2.1 kg a Week
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