Weigh In record (no journal entry) for 14 April 2021
|
68.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 34.25g | Prot: 52.31g | Carbs: 237.28g.
Breakfast: Колбаса Домашняя, Хатинка Масло Полтавське 72,5% , Багет, Красное Яблоко, Манная Крупа, Мёд, Изюм. Lunch: Цархліб Батон Звичайний, Борщ со Свининой. Dinner: Цархліб Батон Звичайний, Гречка Вареная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demure.arsen's Weight History
|