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Lunch 437 kcal - beef tartare, spinach, egg and toasts.
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1604 kcal
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Fat: 43.31g | Prot: 135.69g | Carbs: 147.87g.
Breakfast: SPAR Heidelbeeren, Strawberries , SPAR Skyr, Regular Coffee. Lunch: Egg, Spinach , Ölz Toastbrot mit Roggen, Gourmet Beef Tartare. Dinner: Cooked Broccoli (Fat Added in Cooking), Quinoa (Cooked), Kim Chee Style Cabbage, Clever Hühnerfilet. Snacks/Other: GM Pesendorfer Bar Mix, Beer, Joya Protein Mandel, DM Bio Chiasamen, Strawberries, SPAR Heidelbeeren, Regular Coffee, Primal State Primal Collagen. more...
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Evie_Liu's Weight History
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