Weigh In record (no journal entry) for 15 April 2021
|
103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
2185 kcal
|
Fat: 77.25g | Prot: 69.29g | Carbs: 295.60g.
Breakfast: Coffee Fellows Turkey Bagel. Lunch: Villa Gusto Gnocchi Tomate-Mozzarella . Dinner: Käse, Champignons, Ja! Schmand, Bauernbrot. Snacks/Other: Rhabarberkuchen. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|