Weigh In record (no journal entry) for 15 April 2021
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99 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 124.29g | Prot: 160.82g | Carbs: 203.48g.
Breakfast: Pain de Seigle, Jardin Bio Huile Vierge de Coco , Président Beurre Doux, McEnnedy Smooth Peanut Butter, Carrefour Bio Fromage Frais 3,2%, Flocons d'Avoine, Banane, Alesto Noix du Brésil , Président Emmental Cœur de Meule, Oeuf, Viande de Dinde, Florette Brocolis Vapeur. Dinner: Belle France Dattes Deglet Nour, Carrefour Caviar d'aubergine, Chorba, Bourek. Snacks/Other: Kesra, Nutripure Whey Isolat . more...
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Gaining 2.1 kg a Week
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Mimid9316's Weight History
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