Weigh In record (no journal entry) for 15 April 2021
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82.6 kg
Lost so far: 5.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 15.74g | Prot: 17.54g | Carbs: 78.64g.
Breakfast: Банан, Чай, Almette Творожный Сыр с Огурцами и Зеленью, Finn Crisp Хлебцы Ржаные Original. Dinner: Добрый Сок Томатный, Санта Бремор Крабовые Палочки Охлаждённые. more...
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Losing 2.1 kg a Week
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Akemi1996's Weight History
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