Weigh In record (no journal entry) for 15 April 2021
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 28.98g | Prot: 68.70g | Carbs: 145.90g.
Breakfast: Вареное Яйцо, Творог 5%. Lunch: Котлеты из Индейки, Увелка Крупа Ячневая. Dinner: Гороховый Суп. more...
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Losing 0.0 kg a Week
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geny_1983's Weight History
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