Had a few little slips today..... cheese being my BIG downfall! But exercise was good so, yay. :)
And of course I can NEVER say no to a cold glass of wine... hmmmmmm.
|
723 kcal
|
Fat: 24.61g | Prot: 19.05g | Carbs: 53.46g.
Breakfast: Cheddar Cheese, Apricot Jams and Preserves, Toast. Lunch: fish, salad. Dinner: pasta salad. Snacks/Other: white dry wine. more...
|
|
1760 kcal
|
Exercise:
Running - 10/kph - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|