myawethinTICself's Journal, 31 Mar 14

Weigh In record (no journal entry) for 31 March 2014
80.7 kg Lost so far: 6.4 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:
1224 kcal Fat: 47.24g | Prot: 38.02g | Carbs: 167.98g.   Lunch: Mini Bacon-Broccoli Quiche. Dinner: McDonald's Dr. Pepper (Large), McDonald's McDouble, McDonald's French Fries (Medium). more...
1988 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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myawethinTICself's Weight History


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