Weigh In record (no journal entry) for 15 April 2021
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101 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 36.67g | Prot: 46.13g | Carbs: 213.04g.
Breakfast: Bresso Kräuter der Provence, Kerrygold Extra Ungesalzen, Gazi Halloumi, Lieken Urkorn Kraftklotz, Möhren, Tomaten. Lunch: Brotland Fladenbrot . Snacks/Other: Korn Mühle Müsli Riegel Haselnuss. more...
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Losing 0.7 kg a Week
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bobo1966's Weight History
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