Weigh In record (no journal entry) for 15 April 2021
|
54.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 31.94g | Prot: 61.37g | Carbs: 56.85g.
Breakfast: Капучино, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%, Valio Йогурт с Манго. Lunch: Пицца ПП, Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Макдоналдс Капучино (0,3 L). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinagreh's Weight History
|