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karna, telat bangun sahur cuma mampu segini.. keburu imsak. aduhh,,, semoga kuat besok. perbanyak istirahat aja... bakal dihajar pas bukaan...
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1247 kcal
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Fat: 33.63g | Prot: 70.07g | Carbs: 171.28g.
Breakfast: Energen Energen Kurma, Roma Sari Gandum, Kurma. Dinner: Emping Melinjo, Daun Singkong, Urap, Bunga Pepaya, Ikan, Bubur Ayam. Snacks/Other: ABC Saus Sambal , SuperIndo Lada Putih Bubuk, Quaker Instant Oatmeal, Cabai Merah atau Rawit, Bawang Merah, Udang, Bayam Dimasak (dari Segar), Telur, Es Kelapa Muda, Kurma. more...
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