aulia1995's Journal, 15 Apr 21

sahur ke 3

View Diet Calendar, 15 April 2021:
795 kcal Fat: 20.79g | Prot: 38.12g | Carbs: 117.29g.   Breakfast: Kubis, Uleg Sambal Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Kurma, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Chia Seed, Nutrijell Jelly Powder Coklat, Milo Milo Sachet . more...

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