Weigh In record (no journal entry) for 31 March 2014
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98.5 kg
Lost so far: 9.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 31.22g | Prot: 44.15g | Carbs: 165.47g.
Breakfast: Nusskuchen, Weizenbrötchen. Lunch: Granny Smith Äpfel. Dinner: Knorr Geschnetzeltes Züricher Art, Reis (Gekocht). more...
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Losing 6.9 kg a Week
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AlBundy1988's Weight History
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