Weigh In record (no journal entry) for 14 April 2021
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 7.80g | Prot: 77.00g | Carbs: 112.00g.
Breakfast: Quaker Quick 1-Minute Oats, Nutricost Whey Protein Isolate, Del Monte Banana, Great Value Triple Berry Mix. Snacks/Other: Albertsons Wasabi Peas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cynispin's Weight History
|