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Another milestone reached. Today marks the 100 lbs. lost since the day I got married in 2017. Huge accomplishment for me. 💪🏼😎🖤
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184.1 kg
Lost so far: 0 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 6.66g | Prot: 60.50g | Carbs: 24.35g.
Breakfast: Cooked Egg White, Great Value Bottled Water (Bottle), Coffee, Whole Foods Market Stevia, Cooked Egg White. Lunch: Perrier Watermelon Sparkling Natural Mineral Water, Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle), Orange. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Cabbage, Perrier Watermelon Sparkling Natural Mineral Water, Great Value Bottled Water (Bottle). Snacks/Other: Green Tea, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). more...
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Losing 7.6 kg a Week
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