jesusocegueda's Journal, 14 Apr 21

jesusocegueda's Profile | < Previous Entry |Next Entry >

Another milestone reached. Today marks the 100 lbs. lost since the day I got married in 2017. Huge accomplishment for me. 💪🏼😎🖤

184.1 kg Lost so far: 0 kg. Still to go: 84.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

395 kcal

Fat: 6.66g | Prot: 60.50g | Carbs: 24.35g. Breakfast: Cooked Egg White, Great Value Bottled Water (Bottle), Coffee, Whole Foods Market Stevia, Cooked Egg White. Lunch: Perrier Watermelon Sparkling Natural Mineral Water, Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle), Orange. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Cabbage, Perrier Watermelon Sparkling Natural Mineral Water, Great Value Bottled Water (Bottle). Snacks/Other: Green Tea, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). more...

Losing 7.6 kg a Week

123 Supporters Support

1 to 20 of 34

Comments

congratulations

14 Apr 21 by member: Rosie We Can Do It

That's wonderful! Congratulations! 👍

14 Apr 21 by member: _bec_ca

Thank you!

15 Apr 21 by member: jesusocegueda

Huge accomplishment for anyone!!! Congratulations!

15 Apr 21 by member: SassyRed2

so awesome. that's a big loss.

15 Apr 21 by member: HeBrewZ

Congrats ☺️

15 Apr 21 by member: RockiNarai

That's amazing. Greatness

15 Apr 21 by member: curtburgess

marvelous!!!

15 Apr 21 by member: rhyne2014

congratulations sir

15 Apr 21 by member: TarantulaToxicant

Way to go man

15 Apr 21 by member: kyleintally

That's amazing!! Great job!!

15 Apr 21 by member: she_loves

That is absolutely wonderful and truly inspiring!! Congratulations on such a great job! You've got this!! ☺☺

15 Apr 21 by member: KAGrimm

Wonderful! I have been told if a woman loses 100 pounds she reaches goddess status so if it is a man.....? Congratulations!

15 Apr 21 by member: 59Carol

Kudos !

15 Apr 21 by member: crazycatchick

nice job

15 Apr 21 by member: mountainman2

amazing! congratulations!

15 Apr 21 by member: br_e_co

Great job. congrats

15 Apr 21 by member: RN16

Congrats!

15 Apr 21 by member: TJHenggeler

Awesome! Congrats!

15 Apr 21 by member: kattay

Excel lent work.

15 Apr 21 by member: Kenna Morton

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jesusocegueda's Weight History

View Complete History

jesusocegueda's Journal, 14 Apr 21

Submit a Comment

jesusocegueda's Weight History