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889 kcal
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Fat: 28.32g | Prot: 62.64g | Carbs: 91.65g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Mexido, Tapioca. Lunch: Quero Feijão Carioca , Sadia Salsicha, Ovo Mal Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tomates, Ovo Cozido. Snacks/Other: Leader Nutrition Hi-Blend Protein. more...
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1621 kcal
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Exercise:
Musculação - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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KarolynneBraga's Weight History
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